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Facts:

  • Motivation does not last for long
  • Committing to discipline could raise the motivation over the time
  • Discipline must be set up in a practical/feasible way
  • A good plan is a must for any discipline

Plans:

  1. Health First
    • Make yoga is the first thing to do when getting up
    • Go swimming once a week (1 hour every Friday noon or other weekday)
  2. Punctuality
    • Make time point ahead of any meeting
    • Add 15-minute buffer to any schedule
  3. Reading
    • Write a page for every book, a note for every chapter of a book
    • Template:
      • What it says:
      • How it relates to my case:
      • I’m thinking:

Updated:

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