Discipline and Motivation
Facts:
- Motivation does not last for long
- Committing to discipline could raise the motivation over the time
- Discipline must be set up in a practical/feasible way
- A good plan is a must for any discipline
Plans:
- Health First
- Make yoga is the first thing to do when getting up
- Go swimming once a week (1 hour every Friday noon or other weekday)
- Punctuality
- Make time point ahead of any meeting
- Add 15-minute buffer to any schedule
- Reading
- Write a page for every book, a note for every chapter of a book
- Template:
- What it says:
- How it relates to my case:
- I’m thinking:
Comments